This week we began as usual with our warm-up, and then segued to *Royalty of the Hill*.
The focus of our first drill was snapping our wrists. Joe and Reuben were the winners.
Our next drill dealt with the usual /dump/ structure, where all players gained reps on both the flick-side and back-hand side through the 3 default "reset" options:
1. immediate swing
2. upline cut
3. fill
There were diluted attempts at winning the under on the upline cut with an extra 'squirrel cut'; @Chris
We ended the practice with a deep hucking drill, emphasising containment on the force, and attempting to put-into-play a snappy wrist.
Scrimmage to end, with an explicit no over-heads rule. We ran the reset structure as much as possible -- leveraging the width of the field.
No conditioning this week.